I see death anxiety or ‘thanatophobia’ as it is formally known, affects numerous people. For some, it is an occasional thought—a fleeting shadow across their mind. For others, it is a persistent dread that looms over daily life. I want to demystify this fear and explore its various facets. You might recognize the symptoms of…
You might think of procrastination as simply a bad habit, but, in reality, it is a complex behavioral issue that can severely hinder both your personal and professional life. At its core, procrastination is the act of putting off tasks that you should be tackling now. It is a common challenge that everyone faces at…
Fear of commitment is a common barrier that keeps many from fully investing in relationships, career choices, or even long-term personal goals. At its core, this fear can stem from a deep desire to protect oneself from potential harm or disappointment. It is important I give you the FACTS without any fluff, so you can…
